Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Publisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: �2018Description: ix, 306 pages : illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 0735211299
- 9780735211292
- 155.2/4 23
- BF335 .C44 2018
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book - training | Training Library | 155.2/4 CLE (Browse shelf(Opens below)) | Available |
Includes bibliographical references (page 273-298) and index.
A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.