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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Publisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: �2018Description: ix, 306 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0735211299
  • 9780735211292
Subject(s): DDC classification:
  • 155.2/4 23
LOC classification:
  • BF335 .C44 2018
Summary: A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Holdings
Item type Current library Call number Status Date due Barcode
Book - training Training Library 155.2/4 CLE (Browse shelf(Opens below)) Available

Includes bibliographical references (page 273-298) and index.

A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.