TY  - BOOK
AU  - Davis,Brenda
AU  - Melina,Vesanto
AU  - Berry,Rynn
TI  - Becoming raw: the essential guide to raw vegan diets 
SN  - 9781570672385 (pbk. : alk. paper) :
AV  - RM237.5 .D38 2010
U1  - 613.2/65 22
PY  - 2010///
CY  - Summertown, Tenn.
PB  - Book Pub. Co.
KW  - Raw food diet
KW  - Diet therapy
N1  - Includes bibliographical references (p. 309-346) and index; Becoming raw for life -- A history of the raw-food movement in the United States / by Rynn Berry -- The raw report : scientific evidence to date -- Why raw rocks! -- Energy and power -- Carbohydrates in the raw -- Fat : friends and foes -- Vitamins : inviting vitality -- Acid-base balance, bones, and minerals -- The great enzyme controversy -- Food safety : raw case files -- Nutrition guidelines and menus -- Recipes -- Glossary
N2  - The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily. --from publisher description
ER  -