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Set boundaries, find peace [electronic resource] : a guide to reclaiming yourself / Nedra Glover Tawwab.

By: Publisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780593192108
  • 0593192109
Subject(s): Genre/Form: Additional physical formats: Print version:: Set boundaries, find peaceDDC classification:
  • 158.1 23
LOC classification:
  • BF637.P3
Online resources: Summary: "Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.

Includes index.

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.

Description based on print version record and CIP data provided by publisher; resource not viewed.