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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Publisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: �2018Description: ix, 306 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0735211299
  • 9780735211292
Subject(s): DDC classification:
  • 155.2/4 23
LOC classification:
  • BF335 .C44 2018
Summary: A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Includes bibliographical references (page 273-298) and index.

A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.