Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Publisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: 2018Description: ix, 306 pages : illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9780735211292
- 0735211299
- 155.24 23
- BF335 .C44 2018
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book - training | Training Library | Non-fiction | 155.24 Cle (Browse shelf(Opens below)) | Available |
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Includes bibliographical references (page 273-298) and index.
A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.